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Major Researches, Learnings And Their Outcomes On Willpower
Lesson 6 of 15 • 1778 upvotes • 9:30mins
Roman Saini
This lesson describes the major studies conducted in the field of willpower research & their outcomes. It start with Marshmallow experiment of Walter Mischel at Stanford, which concluded that children who could resist eating a marshmallow for 15 minutes went on to develop as a more successful adult. The lesson then talks about the other self-regulation research and finally it concludes with the research conducted in Dunedin, New Zealand.
Scientific Shortcuts To Success: Increasing Willpower - Our Biggest Asset
15 lessons • 2h 22m
1
Overview: Scientific Shortcuts To Success: Increasing Willpower - Our Biggest Asset
2:42mins
2
Summary of the Course - Scientific Shortcuts To Success: Increasing Willpower
9:27mins
3
An Introduction To Increasing Willpower
9:46mins
4
Bursting Myths With Respect To Willpower
10:23mins
5
Understanding How Willpower Works
10:23mins
6
Major Researches, Learnings And Their Outcomes On Willpower
9:30mins
7
Principles To Improve Willpower Part 1
9:53mins
8
Principles To Improve Willpower Part 2
10:16mins
9
Learn The Art Of Effective Goal Setting
10:24mins
10
Why We Procrastinate?
10:26mins
11
Minimising Procrastination Part 1
9:41mins
12
Minimising Procrastination Part 2
10:23mins
13
Minimising Procrastination Part 3
9:20mins
14
Learn Mental Exercises to Improve Willpower
9:57mins
15
Learn Physical Exercises to Improve Willpower
9:49mins
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