CBSE Class 12
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Physical Education
Physical Education Class 12
Lesson 5 of 5 • 1 upvotes • 9:11mins
High altitude training in sports 🚴♂️⛹️♀️🤼♀️
5 lessons • 53m
Endurance (in Hindi)
11:00mins
Continuous Training Method(in Hindi)
11:42mins
Circuit Training (in Hindi)
9:31mins
Flexibility, Type of Flexibility , How to Improve our Flexibility(in Hindi)
12:10mins
Training in High Altitude (in Hindi)
9:11mins